rediffGURU Komal Jethmalani, a dietician and nutritionist with over 26 years of experience, explains how you can take charge of your health with a balanced diet and exercise.
The largest tranche came in July, in the wake of Operation Sindoor, with the DAC according acceptance of necessity -- or initial approval -- for 10 capital acquisition proposals amounting to approximately 1.05 trillion through indigenous sourcing.
'Poverty eradication is a continuous process. There is no full stop to it.'
In terms of MLA salaries, Odisha is followed by Telangana (about Rs 2.7 lakh), Maharashtra (Rs 2.6 lakh), Manipur (Rs 2.5 lakh), and Uttar Pradesh (Rs 2.4 lakh).
'4 lakh to 5 lakh people graduating in computer science getting jobs in software companies will not happen.'
'Exiting during corrections tends to lock in losses. Patient investors have benefited from holding through similar drawdowns in past cycles.'
'Non-compatible with Western Civilization' is about as vague and jingoistic as it gets and Trump saying this gives full license to his acolytes to go full throttle on making life as difficult and scary as possible for as many non-white people as possible,' notes Sree Sreenivasan.
'I will not be surprised if there is a 7 per cent handle in front of the decimal place for the full financial year.'
The police in Haryana have detained two more doctors for questioning in connection with the terror module case.
'10 million Indians are currently living with dementia, and the number is expected to double by 2036.'
'The steel industry has a multiplier effect on direct and indirect employment, national security on the supply chain, technology access etc.'
In a federal democracy, the people must have a say (indirect or direct) in an office as important as that of governor. Especially in a governor who can now effectively veto a bill by simply refusing to sign it, argues Harishchandra.
Lieutenant Colonel C Dwarakesh is the only completely blind officer to continue in the Indian Army after losing his eyesight while in service. In his remarkable journey after disability, he enhanced his education qualification, scaled the Siachen Glacier and found purpose in sport.
Banks will be able to give loans to Indian companies for acquiring the entire equity stake or a controlling part of it in domestic or foreign firms as strategic investment that creates long-term value rather than for short-term financial restructuring if the Reserve Bank of India's (RBI's) draft circular, issued on Friday, comes to fruition.
Skipping breakfast can lead to insulin resistance and overeating later, warns rediffGURU Komal Jethmalani, a nutritionist with over 26 years of experience.
Yes, the entry of private bankers, particularly with global experience will add value to PSBs, points out Tamal Bandyopadhyay.
'Instead of one or two families controlling 10% to 15% of GDP, it has to be broad based. Then, the resilience of the economy also will be higher.' 'Then, if something happens to one business, it will not hurt the economy badly.'
This will be the first face-to-face meeting between Rubio and Jaishankar following President Donald Trump's imposition of an additional 25 per cent tariff on India for Delhi's purchases of Russian oil, taking the total levies imposed on India by the Trump White House to 50 per cent.
Ask rediffGURU Naveenn Kummar your insurance mutual fund and personal finance-related questions.
Dr Arush Sabharwal, bariatric and metabolic surgeon at SCOD (Surgical Centre for Obesity and Diabetes) Clinic, explains how choosing certain foods can help boost your metabolism.
rediffGURU Dr Karan Gupta offers career guidance to young aspirants on how to choose the best course and career in India and abroad.
'...then preparing oneself for the long haul is also essential.' 'Identifying and holding onto values gives you strength to withstand the difficulties enroute.' 'Taking care of your physical, mental, and intellectual well-being gives you the strength to stay the path.'
5 simple ways you can protect your passwords from being stolen by hackers.
Stead, who guided New Zealand to the WTC title, T20 World Cup final in 2021, 2019 ODI World Cup final and 2025 Champions Trophy title clash, is now entrusted with the task of giving a fillip to Andhra cricket.
The BJP's MoSha leadership are past masters in encouraging defections from their allies if it helped their party capture the chief minister's chair. In Bihar, they are not sure if JD-U MPs and MLAs would be willing to cross over to the BJP if the Nitish leadership came on top -- and the NDA crossed the halfway mark together, observes N Sathiya Moorthy.
'This is an area where good lending can happen, and that is one of the priorities for the next quarter.'
Rubio voiced "appreciation" for New Delhi's continued engagement on bilateral issues, including trade, defence and energy.
West Bengal Chief Minister Mamata Banerjee has accused the Damodar Valley Corporation (DVC) of releasing water recklessly and without prior intimation, creating a flood-like situation in south Bengal districts during Durga Puja.
Recalling or relabelling medicines already in the supply chain before September 22 will not be mandatory, the finance ministry said on Tuesday, issuing a fresh set of frequently asked questions (FAQs) to address industry concerns following the announcement of goods and services tax (GST) revisions.
Cricket West Indies (CWI) have "identified about a hundred things" that need improvement, including inculcating a sense of pride among young players, raising the standard of domestic tournaments, and bringing in more money, said the board after after an emergency meeting with the island's past players.
'They are totally disconnected with farm activities which their families have been involved in for years.'
Does voter deletion controversy expose critical gaps in ECI verification procedures and safeguards protecting electoral roll integrity?
'The Bhashini Mission has delivered a working technology at large scale, which is as good as or better than the one with MNC tech giants.'
'We can't afford to fight each other.' 'We have to win the 2026 election.'
India's economic growth is expected to be lower at 6.3 per cent this fiscal compared to the RBI's projection of 6.5 per cent, a SBI Research Report said on Thursday. The report pegged the first quarter GDP estimate at around 6.8-7 per cent, mainly due to muted private capex.
'If the NDA returns with the BJP substantially ahead of the JD-U, a BJP CM bid becomes plausible; if the gap is narrow or JD-U holds pivotal seats, continuity with Nitish is the lower-risk option.'
The application process for Graduate Aptitude Test in Engineering (GATE) 2026 will begin on August 25.
'He was always a people's person. Don't forget he had been a Delhi captain in a team that had a lot of big stars, India players. They played under him and he managed them fairly well.'
'India kills its own talent before the world even gets to see it'
Recently, Dhoni took his love for four-wheelers to the next level by modifying the Hummer H2, one of the most famous cars in his fleet, with a "military look."